Diet Plateau Crushing Muffin Recipe

Diet Plateau Crushing Muffins are easy & can be on the breakfast in about 30 minutes. - Delicious & filling. Make a small batch for just you! Yes, you read that right.  It seems impossible, yet this is a Diet Plateau Crushing Muffin Recipe.  I discovered it as a joke. During the holiday season last winter I came across an article that talked about losing weight eating oatmeal and protein for breakfast.  Tongue-in-cheek I told my husband that I’d discovered how we would […] More→

Low Carb Pancakes for 1

Low carb Pancakes for 1 whip up quickly in the blender and taste fantastic. A whole batch is about 3 carbs. Definitely a favorite low carb comfort food. Whipping up some Low carb Pancakes for 1 is the perfect way to kick off a successful low carb day.  They are super easy to make and unlike so many low carb pancake recipes, they aren’t too fragile to flip on the griddle. You can whisk or blend up a little batch of these pancakes […] More→

Zero Carb Golden Pancake Syrup

gpsyrup_rect The morning I first poured Zero Carb Golden Pancake Syrup on my pancakes I was so happy!  I mean dance-around-the-kitchen-with-the-jug-of-syrup-happy. Last summer my SIL made Buttermilk syrup that was so good you mostly just wanted to forget the pancakes and get out a cup.  My quest has been to develop something like this nectar but […] More→

DIY Baker’s Twine

DIY Baker's Twine is so fun and fast to make. Kids will enjoy it too. You can use it as ribbon, string or yarn. The short video tutorial makes it easy. A while ago I saw the instructions of how to make baker’s twine by hand.  I tried it and while it was fun, it took FOR…EV…ER.  I really, really wanted some Baker’s Twine, and there just had to be a faster way to produce it.   The above twine was made with cotton strips.  They make a […] More→

Baking with Kids in the Kitchen 101

Baking with kids can be fun and challenging. here are a few savvy tips.  Baking with kids can be a wonderful experience.  It can also be a stressful one.  The potential for accidents and mess can make inviting a child into the kitchen a daunting task.  Here are some basic things you can do to insure that you and your little one have a good time while baking.    1.    Set […] More→

Speedy Shrimp Scampi

A few convenient shortcuts allow this low carb Speedy Shrimp Scampi to get from oven to table quickly. Super satisfying & just under 6 grams of net carbs. This Speedy Shrimp Scampi is a great company dish (or a nice the-kids-are-in-bed-date-night-at-home-supper). Low carbing requires a lot of ‘from scratch’ cooking and so when I can find a few shortcuts, I take them.  This recipe comes together quickly using pre-cooked shrimp and canned tomatoes.  It can be on the table in just under 30 minutes. […] More→

6 Reasons You Should Use Paper Coupons

I learned how to easily save time and money using paper coupons with these 6 tips.   Eons and Eons ago, just after the dinosaurs and before the Paleo Cuisine rage, I used to file mounds of paper coupons weekly.  All the coupons I could get my hands on, I filed.  Once a week, I’d get together with other young moms and we’d swap for what we needed.  It was fun, […] More→

Triple Berry Muffins Recipe ~Low Carb~

This easy Triple Berry Muffin Recipe is bound to become a favorite breakfast option on a low carb regimen. Just 3 net carbs per muffin. I love having low carb muffins at breakfast; It’s like having a healthy dessert first thing in the morning.  This low carb Triple Berry Muffin recipe truly fits the bill. The flavor of these Triple Berry Muffins is amazing.  The mixture of the subtle almond flavor (from the almond flour) and the berries combine to […] More→