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Low Carb

Low Carb Smoked Salmon Spread

Low Carb Smoked Salmon Spread makes a great centerpiece for a weekend brunch. Low Carb Smoked Salmon Spread is one of those recipes that is simple to make and fabulous to serve.  It’s a perfect centerpiece for a weekend brunch.  It’s just two ingredients.  The smoky savory flavor will become a favorite of salmon-lovers. While it’s good dolloped on cucumber slices and celery sticks, you can spread it […]
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Low Carb Cheesy Ham Casserole

take hearty serving of Low Carb Cheesy Ham Casserole I developed the Low Carb Cheesy Ham Casserole recipe because I’ve got a fella who is wild about casseroles.  He really, really, really wanted a casserole. I want to make him happy and now you get to share in the results. 🙂 This Cheesy Ham Casserole was inspired by a broccoli and rice or broccoli and […]
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Secrets for the Best Low Carb Sandwich Bread

Cool the Low carb Sandwich Bread until cool enough to handle. I’ve been on a hunt for good, really good, Low Carb Sandwich Bread.  For me, there are times when nothing but a yummy sandwich or buttery piece of golden toast will do to satisfy me. You may have tried my recipes for Speedy English Muffins (at Low Carb Joy)  or   Low Carb Almond Flour Biscuits . […]
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Chop House Seasoning Recipe DIY

This Chop House Seasoning makes great pork chops. Sprinkle this on pork chops before browning or baking. So easy, you may have the spices on hand right now. I love making my own seasoning blends and this chop house seasoning recipe is one of my favorites. This seasoning is the beginning of great pork chops. I sprinkle this on pork chops no matter what chop recipe I’m making.This DIY seasoning mix isn’t exotic or complicated and you may have the required spices in your cupboard […]
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Crunchy Low Carb Melba Toast

Here it is– Low Carb Melba Toast. These little slices of goodness never fail to satisfy my need for crunch in my life.  (Well, just my mouth, really.) I promised you I’d show you what else can be made from the Almond Flour Biscuits and here it is. Melba toast is very simple to make. […]
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Low Carb Personal Pizza

Super simple and fast low carb pizza. 4.4 net carbs and ready in under 10 minutes So this Low Carb Personal Pizza is a lovely accident.  I ran out of riced cauliflower, from which I usually make pizza crust.  (See my cauliflower pizza crust recipe here.) So in casting about for a platform for my pizza toppings, I spied a leftover low carb english muffin. I’d made Speedy English Muffins for breakfast […]
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Millionaire Spaghetti Squash ~ Low Carb

This Millionaire Spaghetti Squash recipe is sure-fire comfort food for a low carb diet. It makes a large pan and your family will love it. My Millionaire Spaghetti Squash is a recipe makeover of a starchy classic into a new low carb star.  This casserole is now a favorite in my low carb recipe arsenal.  I adore comfort food that is also is low carb. It’s simple to make: Layer the creamy cheese layer over a bed of spaghetti squash. Mix the […]
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Diet Plateau Crushing Muffin Recipe

Diet Plateau Crushing Muffins are easy & can be on the breakfast in about 30 minutes. - Delicious & filling. Make a small batch for just you! Yes, you read that right.  It seems impossible, yet this is a Diet Plateau Crushing Muffin Recipe.  I discovered it as a joke. During the holiday season last winter I came across an article that talked about losing weight eating oatmeal and protein for breakfast.  Tongue-in-cheek I told my husband that I’d discovered how we would […]
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Low Carb Pancakes for 1

Low carb Pancakes for 1 whip up quickly in the blender and taste fantastic. A whole batch is about 3 carbs. Definitely a favorite low carb comfort food. Whipping up some Low carb Pancakes for 1 is the perfect way to kick off a successful low carb day.  They are super easy to make and unlike so many low carb pancake recipes, they aren’t too fragile to flip on the griddle. You can whisk or blend up a little batch of these pancakes […]
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Zero Carb Golden Pancake Syrup

The morning I first poured Zero Carb Golden Pancake Syrup on my pancakes I was so happy!  I mean dance-around-the-kitchen-with-the-jug-of-syrup-happy. Last summer my SIL made Buttermilk syrup that was so good you mostly just wanted to forget the pancakes and get out a cup.  My quest has been to develop something like this nectar but […]
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Speedy Shrimp Scampi

A few convenient shortcuts allow this low carb Speedy Shrimp Scampi to get from oven to table quickly. Super satisfying & just under 6 grams of net carbs. This Speedy Shrimp Scampi is a great company dish (or a nice the-kids-are-in-bed-date-night-at-home-supper). 🙂 Low carbing requires a lot of ‘from scratch’ cooking and so when I can find a few shortcuts, I take them.  This recipe comes together quickly using pre-cooked shrimp and canned tomatoes.  It can be on the table in just under 30 […]
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Triple Berry Muffins Recipe ~Low Carb~

This easy Triple Berry Muffin Recipe is bound to become a favorite breakfast option on a low carb regimen. Just 3 net carbs per muffin. I love having low carb muffins at breakfast; It’s like having a healthy dessert first thing in the morning.  This low carb Triple Berry Muffin recipe truly fits the bill. The flavor of these Triple Berry Muffins is amazing.  The mixture of the subtle almond flavor (from the almond flour) and the berries combine to […]
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Low Carb Almond Flour Biscuits

Missing bread in your low carb diet? This Almond Flour biscuits recipe really satisfied my craving. A low carb bargain at under 2 net carbs. I created this recipe for Low Carb Almond Flour Biscuits recently.  Here’s why: I had to admit to myself that I really missed bread. But how to get something low carb and satisfying?  I’ve made the ‘cloud or Oopsie rolls’ and they work well for sandwiches but I wanted something that has an actual bread-like […]
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Keto Pizza Dip

This recipe for Keto Pizza Dip is so easy and good you'll serve it at parties to friends but wish you had it all to yourself. 3 net carbs per serving. I admit it.  I love cheese.  It is my number one comfort food.  I especially love it warm and a bit gooey.  That’s why when I saw a cute little video for Pizza Dip recently, I just couldn’t wait to make it.  In fact I was ecstatic to realize that I already had all the […]
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Slow Cooker Low Carb Beef Stroganoff

This easy Slow Cooker Low Carb Beef Stroganoff is made for one of those days when you really want or need to dump everything  into the Crockpot and forget about until just before dinnertime. Staying in the rhythm of a lower carb eating plan can be strenuous, difficult.  I keep a few little things in the pantry […]
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BLT Blue Cheese Loaded Lettuce Wedges

BLT Blue Cheese Loaded Lettuce Wedges are light, crisp and hearty with a surprisingly delicious and low calorie homemade Blue Cheese dressing recipe. This recipe for BLT Blue Cheese Loaded Lettuce Wedges is so simple I wondered if I should even share it with you. The clincher for me and why I’m talking to you today is the dressing. Homemade Blue Cheese dressing. Homemade Blue Cheese dressing is something that store bought dressing just can’t hold a bottle […]
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