Enter the Low Carb Tuna Salad recipe. I genuinely enjoy the seafood side of low carb living.  The more the merrier.  But fish can be pricey.    While I don’t consume a lot of canned tuna it can be a welcome and thrifty change-up on the menu.

I love this Low Carb Tuna Salad recipe because it’s comfort food and it represents one of the few meals that can be thrown together quickly — as in only 5 minutes.  It’s truly low carb fast food.  You can’t even get an order at a Mickey-D’s that fast!

This recipe makes 2 nice servings and at just 164 calories and 4.9 carb (4 net carbs) per serving it’s also easy on your carb budget too.  (Avocado is extra! — but worth it. 🙂 )

There is one sneaky ingredient that helps keep the carbs low and the salad moist, but you’d never guess it was in there by tasting it.  Enjoy! — Laura

Speedy Low Carb Tuna Salad

Laura Hickman

This Low Carb Tuna Salad recipe is a speedy and thrifty change-up for lunch. Serve it up in five minutes.

Print Recipe Pin Recipe

Prep Time 5 minutes mins

Total Time 5 minutes mins

Course Main

Cuisine American

Servings 2 servings

Calories 164 kcal

Ingredients

  

• 7 oz Solid White Albacore Tuna
• 2 tbsp Miracle Whip Light
• 2 tbsp Greek Yogurt
• 1/4 tsp Onion Powder
• 4 medium Baby Carrots chopped
• 1 stalk celery chopped
• 2 tsp. lemon juice
• 1/4 tsp lemon pepper seasoning

Instructions

 

• Mix all ingredients in a small mixing bowl and serve.

Notes

Serving suggestions: serve with cucumber chips or celery sticks or over lettuce leaves. A quarter of a medium avocado adds 72 calories and 3.7 carbs or .7 net carbs.

Nutritional info compiled on Calorie Count dot com.

Keyword low carb tuna salad

More Tuna Goodness

Quick Keto Tuna Casserole

Keto Tuna Cakes