Speedy Low Carb Tuna Salad

#bakingoutsidethebox | This Low Carb Tuna Salad recipe is a speedy and thrifty change-up for lunch. Serve it up in five minutes.I genuinely enjoy the seafood side of low carb living.  The more the merrier.  But fish can be pricey.  Enter the Low Carb Tuna Salad recipe.  While I don't consume a lot of canned tuna it can be a welcome and thrifty change-up on the menu.

#bakingoutsidethebox | This Low Carb Tuna Salad recipe is a speedy and thrifty change-up for lunch. Serve it up in five minutes.

I love this Low Carb Tuna Salad recipe because it's comfort food and it represents one of the few meals that can be thrown together quickly -- as in only 5 minutes.  It's truly low carb fast food.  You can't even get an order at a Mickey-D's that fast!

This recipe makes 2 nice servings and at just 164 calories and 4.9 carb (4 net carbs) per serving it's also easy on your carb budget too.  (Avocado is extra! -- but worth it. 🙂 )

#bakingoutsidethebox | This Low Carb Tuna Salad recipe is a speedy and thrifty change-up for lunch. Serve it up in five minutes.

There is one sneaky ingredient that helps keep the carbs low and the salad moist, but you'd never guess it was in there by tasting it.  Enjoy! -- Laura

Speedy Low Carb Tuna Salad
 
Prep time
Total time
 
This Low Carb Tuna Salad recipe is a speedy and thrifty change-up for lunch. Serve it up in five minutes.
Author:
Recipe type: Main
Cuisine: American
Serves: 2 servings
Ingredients
  • 7 oz Solid White Albacore Tuna
  • 2 tbsp Miracle Whip Light
  • 2 tbsp Greek Yogurt
  • ¼ tsp Onion Powder
  • 4 medium Baby Carrots, chopped
  • 1 stalk celery, chopped
  • 2 tsp. lemon juice
  • ¼ tsp lemon pepper seasoning
Instructions
  1. Mix all ingredients in a small mixing bowl and serve.
Notes
Serving suggestions: serve with cucumber chips or celery sticks or over lettuce leaves. A quarter of a medium avocado adds 72 calories and 3.7 carbs or .7 net carbs.

Nutritional info compiled on Calorie Count dot com.
Nutrition Information
Serving size: ½ recipe Calories: 164 Carbohydrates: 4.9 Fiber: .9 Protein: 30.1

 

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