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Salsa Chicken ~ Low Carb

This low carb Salsa Chicken recipe has just five ingredients and is easy to make. It can satisfy a longing for Mexican food.
Prep Time10 minutes
Cook Time50 minutes
Total Time1 hour
Course: main dish
Cuisine: American
Keyword: salsa chicken low carb
Servings: 4 portions
Calories: 214kcal
Author: Laura

Ingredients

  • 16 oz boneless skinless Chicken breasts
  • ½ cup Salsa
  • ½ cup Nonfat Greek Yogurt
  • tsps Taco Seasoning
  • ½ cup Colby-Jack Shredded Cheese

Instructions

  • Heat oven to 375 degrees.
  • spray a 9" x 9" with cooking spray.
  • Cut up chicken into bite-size pieces.
  • Sprinkle taco seasoning over chicken pieces and stir to coat.
  • Place seasoned chicken in pan.
  • In a small bowl mix salsa and yogurt, pour evenly over chicken
  • bake 40 mins at 375.
  • Then sprinkle with cheese on top and bake 10 more mins.

Notes

Notes This recipe is easily doubled. Nutrition stats were calculated at caloriecount.com Nutrition Information Serving size: ¼ recipe Calories: 214 Fat: 7.4 Carbohydrates: 5.4 Fiber: 1 Protein: 30 grams