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Millionaire Spaghetti Squash ~ Low Carb
This Millionaire Spaghetti Squash recipe is sure-fire comfort food for a low carb diet. It makes a large pan and your family will love it.
Prep Time
15
minutes
mins
Cook Time
45
minutes
mins
Total Time
1
hour
hr
Course:
Main
Cuisine:
American
Keyword:
Low carb millionaire spaghetti
Servings:
10
servings
Calories:
295
kcal
Author:
Laura Hickman
Ingredients
1
cup
Cottage Cheese
8
oz
Cream Cheese
softened
16
oz
Extra Lean Ground Beef
Cooked and crumbled
2
cups
Classico Four Cheese Pasta Sauce
1
tsp
Chopped Garlic
1
tsp
Italian Seasoning
8
tbsp
Freshly Grated Parmesan Cheese
2
cups
Colby-Jack Shredded Cheese
6
cups
Squash
Spaghetti (cooked. shredded & divided)
Instructions
Heat oven to 350 degrees
Spritz a 3-4 quart casserole dish or baking pan with vegetable coating spray.
Evenly spread 3 cups of spaghetti squash in bottom of pan
In a small mixing bowl stir together softened cream cheese, cottage cheese and chopped garlic.
Dollop cheese mixture over spaghetti squash and smooth out evenly with back of spoon.
Evenly spread last 3 cups of spaghetti squash over the cheese mixture
Stir together meat and pasta sauce and spread evenly over top layer of spaghetti squash.
Sprinkle the colby jack cheese over the meat mixture.
Sprinkle the Parmesan cheese and the Italian seasoning on top.
Bake for 40-45 minutes till cheese is melted and bubbly.
Notes
1 Serving is: calories -295, Carbohydrates - 11.2 gms, protein -21 gms, fiber 1.6