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Triple Berry Muffins Recipe ~Low Carb~

This easy Triple Berry Muffins Recipe is bound to become a favorite breakfast option on a low carb regimen. Just 3 net carbs per muffin.
Prep Time10 minutes
Cook Time18 minutes
Total Time28 minutes
Course: Breakfast
Cuisine: American
Keyword: low carb berry muffins
Servings: 12 muffins
Calories: 70kcal
Author: Laura Hickman

Ingredients

  • 2 cup Almond flour
  • 2 tbsp Coconut Flour
  • 1/2 tsp Sea Salt
  • 1/2 tsp Baking Powder
  • 2 tsp Lemon Zest opt.
  • 1/3 cup Swerve or other pourable 0 calorie sweetener
  • 2 large Egg Whole
  • 1 tsp Vanilla Extract
  • 1 Tbl water
  • 3/4 cup light sour cream
  • 1 cup Three Berry mix frozen

Instructions

  • Heat oven to 425 degrees.
  • Prepare muffin tin with liners and spray with vegetable oil spray.
  • Combine all dry ingredients; almond flour, coconut flour, salt, and baking powder in a medium mixing bowl.
  • Stir lemon zest (opt.) to dry ingredients.
  • Stir in eggs, sour cream, water and vanilla to dry mixture and stir until evenly combined.
  • Gently stir in frozen berries to evenly distribute through batter. Batter is very thick.
  • Spoon into prepared muffin liners.
  • Bake 15-18 minutes.