Speedy Shrimp Scampi
A few conveinient shortcuts allow this low carb dish to get from oven to table quickly. Super satisfying meal and only 8 grams of carbs.
Servings: 4 servings
Calories: 267kcal
Ingredients
- 16 oz Shrimp frozen, pre-cooked, thawed with tails removed
- 15 oz can Petite Diced Tomatoes
- 1 tsp chopped Garlic
- 1/4 cup leaves fresh Basil, (chopped)
- 1/2 cup shredded Parmesan fresh
- 1/2 cup Feta cheese
- 1 tsp Italian seasoning
- 1/4 tsp Salt
- 1 small Onion chopped
- 3 tsp Extra Virgin Olive Oil
Instructions
- Heat oven to 425.
- In a medium saucepan, saute chopped onion in oil, till limp and add garlic and saute one more minute.
- Add tomatoes and salt and Italian seasoning.
- Bring to a boil, stirring occasionally.
- Spray 2 quart casserole with cooking spray.
- Make two layers dividing ingredients evenly in this order: Tomato mixture, chopped basil, shrimp, feta, and Parmesan, and repeat.
- Sprinkle with a small amount of extra Italian seasoning and garnish with extra basil leaves, if desired.
- Bake 15-20 minutes or until cheese is just melted. Do not over bake. Serve immediately.