Crab Tetrazzini ~ Low Carb
This low carb Crab Tetrazzini recipe was easy to make and so yum. Gotta try it with chicken too.
Servings: 8 servings
Calories: 278kcal
Ingredients
- 16 oz. Crab Meat
- 1 10.5 oz can cream of mushroom soup
- 1/2 cup whipping cream
- 1/4 cup water
- 2 cups shredded cheddar cheese
- 2 1/2 oz Parmesan cheese
- 3 1/2 cups squash winter spaghetti pre-cooked
- 1 cup sliced mushrooms
- 1/2 cup chopped bell pepper
- 1 clove garlic chopped
Instructions
- Spray a 9 x 13 inch baking pan (or 2 qt. casserole dish) with baking spray and preheat oven to 350 degrees.
- Chop bell pepper and slice mushrooms.
- Spray a small skillet with olive oil and saute veggies with chopped garlic till pepper is tender
- Fork flake crab into small pieces and set aside.
- In a large bowl stir together can of soup, cream and water.
- then add veggie mixture, 1 cup cheddar cheese, 1/2 cup Parmesan, surimi and lastly the spaghetti squash.
- Pour into baking dish and top with remaining cheeses. Bake uncovered in oven 30-35 minutes, till bubbly.
Notes
Chicken is a great replacement for the crab.